805-924-1605
- 1266 Tamson Drive,
Suite 101, Cambria, CA 93428 - Tel: 805-924-1605
At GymOne You're Never Alone on Your Fitness Journey
5 Reasons to go to GymOne ….
1. Convenience – GymOne gives you true convenience in Cambria with our central location and keyless access to our facility during non-staffed hours. You get to choose when you want to work out!
2. Choice - In addition to GymOne’s cardio and strength training equipment, GymOne offers unlimited participation in group fitness classes that include Pilates, Yoga, Aquatic Exercise, Tai Chi, Indoor Cycling, Nia and more. Check out GymOne’s Monthly Schedule below for times.
3. No Contracts! – You’ll never have buyer’s remorse again when joining a gym because there are no contracts to sign at GymOne. Memberships are affordable and automatic monthly payments by credit card or checking account are available. You decide!
4. Visitor Passes – If you’re a visitor to Cambria, you don’t want to miss out on one of Cambria’s greatest assets. GymOne can help you turn your coastal vacation into a retreat for relaxation and rejuvenation with our Visitor Pass program.
5. Community – At GymOne, you’ll never be on your fitness journey alone. You’ll start out with an initial complementary hour with an ACE-Certified Personal Trainer where you’ll have a confidential fitness evaluation, testing, and will receive a written plan of action. Our staff includes physical therapists and certified instructors. They are always happy to answer questions and offer advice to help you reach your fitness goals. We also offer free workshops and lectures on helpful subjects such as nutrition, aging well, and meditation.
Check out NEWS and SPECIAL OFFERS FOR GUEST INSTRUCTORS AND WORKSHOPS!
Group Fitness Class Descriptions-5.pdf
May Class Schedule 2013
Additional classes offered during May
SCHEDULE May 2013 |
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| TIME | MONDAY | TUESDAY |
WEDNESDAY |
|
FRIDAY |
SATURDAY |
| 6:00 am | Boot Camp$$ Calico |
|
Boot Camp$$ Calico |
6:00am Cycling & Java with Sheri |
Boot Camp$$ |
Pool Closed |
| 7:00 am |
Morning Mix |
Morning Mix |
Vacationers and Guests Welcome Daily, Weekends only with guest pass purchased during business hours. Call 927-4961 to purchase for $15/day. | |||
| 7:30 am |
Yoga 101 |
Dance 4 Exercise MaryAnne |
Yoga 101
Beginners
Terri
|
Dance 4 Exercise |
|
Saturday 7:30AM
Yoga
Kristina $10 Members $15 Guest Kristina on vacation until 5/18
|
| 8:30 am |
Indoor Cycling* |
Dance Aerobics-NIA Calico |
Indoor Cycling* |
Dance Aerobics-NIA |
Indoor Cycling* Gary starting 5/17 Welcome Home! |
Dance Aerobics-NIA |
| 9:30 am |
Hatha Yoga Inter/Adv |
Mat Pilates Calico |
Hatha Yoga Inter/Adv
|
Mat Pilates Calico |
Hatha Yoga Inter/Adv |
9:45 AM |
| 10:30am |
|
Beginning IndoorCycling |
|
Beginning Indoor Cyling |
|
Saturday at 10:45 AM |
|
11:00 |
Silver Classic |
FUNctional Weight Training & Stretching |
Silver Sneakers |
FUNctional Weight Training & Stretching Terri |
Silver Sneakers |
|
|
12:00 12:30 |
Core & More
Lori
12:15PM
|
12:00 noon Gentle Yin/Restorative |
Hatha Yoga 5 Week Series with Terri |
12:00 Noon Gentle Yin/Restorative |
Core & More
|
12 noon |
| 1:30PM |
Silver Sneakers Guests $3.00 |
Silver Sneakers Circuit |
|
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| 2:30 pm 4:00 pm |
2:30pm Gentle Yoga No Class 5/13
|
4:00pm
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|
|
Sunday Yoga 10:00am No Sunday Yoga this month except for 5/19 with Kris.
|
|
| 5:00 pm |
Step Pump |
Cardio Blast Calico |
Step Pump |
Cardio Blast |
|
|
| 6:00 pm |
Indoor Cycling* |
Indoor Cycling* |
|
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